The Life Fitness G5 Cable Motion Gym System Review

!±8± The Life Fitness G5 Cable Motion Gym System Review

If you are looking for conventional strength training as well as motion enhancement exercises without having to face the inconvenience of going to a fitness centre, then the G5 Cable Motion Gym System from Life Fitness could be perfect for you. This is a full-feature home exercising system complete with flexible Cable Motion technology for a resourceful conditioning program. As with any other productive piece of gym equipment, it requires simple and routine gym equipment maintenance, preferably from a good service provider. Here are some of the features and positive aspects of the Life Fitness G5 Cable Motion Gym System:

G5 Cable Key Features

Quick Lock cable end connections which will permit effortless changing out of attachments
Three ergonomic handle attachments
Space-saving layout to accommodate compact spaces
Three V-groove pulley zones
Foot strap
Space-efficient design ideal for small places in your home
Measurements when assembled: 89 inches in length x 54 inches in width x 83 inches in height (226 x 137 x 211 cm)
Removable bench extends a continuous variety of inventive functional power exercises.
Cast-iron weight stacks
Heavy-gauge steel tubing with rust protection
Double seam-stitched vinyl upholstered pads
Fibreglass-reinforced nylon pulleys
Tutorial DVD
Limited lifetime warranty on the welds, pulley, frame, and parts, plus a three year warranty on upholstered pads and cables

Additional Positive Aspects of the G5 Cable Motion Gym

This extraordinary Cable Motion technology allows the user to manage his/her entire exercise regimen, with the liberty to engage in the functional motions of particular activities, full-body motions which reinforce your core, or traditional routines. Case in point, the G5 Cable Motion System enables you to imitate the action of a tennis swing, a baseball swing, or a golf swing: this action will strengthen the precise muscles necessary for each individual sport. Additionally, you can perform traditional chest exercises like chest press, pec flies, etc. You can also perform back and shoulder area exercises such as lat pulldowns, lateral raise, shoulder presses, and seated row. Furthermore, you can choose to do bicep and tricep exercises like tricep extension, curl, etc. And let's not forget leg exercises such as hip abduction, standing leg extension, calf raise, etc. Finally, the G5 offers a multitude of core exercises, such as abdominal crunches with the pulley, oblique twists, and seated ab crunches.

The G5 Cable Motion Gym System allows numerous exercises in a comparatively small area. This exerciser fits in practically any space, with a compacted footprint which manages to offer all the diversity of a packed exercise machine that extends a full-body workout. With some elective extras, you can create even more exercise range without the necessity of extra space. You can have it all in one multi-talented power machine. Also considering that it's manufactured by Life Fitness--a top supplier of commercial fitness equipment - the G5 is truly built for endurance. Additionally, each machine endures a high-tech robotic welding procedure that provides a resilient configuration that will last continuously. Note that all mechanisms are attached meticulously and carefully.

The Life Fitness G5 Cable Motion Gym System Review

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Fitness Equipment: Powertec Workbench Rack System Review

!±8± Fitness Equipment: Powertec Workbench Rack System Review

Are you looking for a total body workout? Fitness machines or multi-gyms that provide a full range of exercises are "all the rage" for those who are interested in conditioning the body in it's entirety. You need something with a number of components that intended for specific areas of the body. By using this high-tech modernised gym, you will find a different component to work out specific parts and regions of the body in a free weight fashion which extends a full range of motion to your body so that you achieve the highest workout results for your effort. I am referring to the Powertec Workbench Rack System, a breakthrough in fitness equipment for those looking for the ultimate workout. Here are some details on this fabulous exercise machine.

Overall Rating: 5.0 out of 5.0 (Excellent}

Key Features:

Includes weight storage and angled chin-up bars

Easily transportable from one location to another as it is sits on wheels

Allows work out for a large range of muscle groups throughout the body and offers a vast number of exercises

Constructed with resilient materials to ensure long life of the machine

Bench detaches if the user needs access to the power rack to enable the ultimate squat exercises

Generally has a bold yellow colour, but does offer optional frame colours and optional attachments such as arm curl machine and high low lat machine if desired

Price: About ,099 list price

Product Description:

The Powertec Workbench Rack System is defined by its bold yellow colour, although there are elective frame colours. The bench section is totally removable if the user needs to open up a rack. The fact that it is on wheels makes it easily moveable and when it is stationary it locks in place with a spring pin ensuring that the user is always in a fixed cantered position. The machine is simple, but pioneering and very effectual. The rack is equipped with angled chin-up bar and weight storage. It is fixed at a 10 degree angle and incorporates a slide tube for speedy adjustment. The bench incorporates the patented linkage mechanism for multiple angles with back support. This machine may be further complement with patented arm curl and high low lat machines if the user so desires.

Product Features:

With the various bars, pulleys, and levers, there are a wide variety of exercises accessible with this home gym. The bench conveniently unclips for power rack access. You can also push the bench flat if you wish to do lateral exercises. Some of the other features include a climb up bar for the triceps and back area as well as a chin-up bar.

In addition, the Powertech Workbench Rack System is manufactured with quality durable materials and constructed for long lasting use. It also has a firm warranty as its components are completely dependable.

Product Specifications:

Dimensions: 78"L x 48"W x 82"H
Rack System: 700 lbs
Leg Lift: 250 lbs
Arm Curl: 200 lbs
Lat Tower Option: 400 lbs
Warranty: Frame-Lifetime/Pads and grips 1 yr/Parts 2 yr

Details About the Targeted Muscle Groups

The legs are catered for with squats by incorporating the power rack and then the extensions and curls being executed at the end of the bench.

The back gets a lat pull down. The bench may be removed so that the cable pulls low from the base for the ultimate low rows. The shoulders get an upright row from the low pulley plus the press above the bench.

The chest may be pressed from a number of different angles with the modifiable bench to exercise different areas of the chest.

The triceps and back can receive a total workout by incorporating the chin up bar.

Warranty Information:

Lifetime on frames (excluding paint finish)
1 year on pads, grips, and unspecified parts
2 years on component parts (bearings, spring pins)

Conclusion:

Overall, we genuinely like the Powertec Workbench Rack System and believe that it delivers a superior quality workout. It various components allow the user to get a total body workout by using the many aspects to target the different muscle groups in the body. A machine of this calibre can do deliver nothing short of satisfaction and utmost effectiveness. How can you loose with the capacity to perform so many different exercises including squats, extensions, curls, lat pull downs, chin ups, and an array of other exercises. We highly recommend this versatile piece of fitness equipment for achieving the ultimate workout if the price is right for you.

Fitness Equipment: Powertec Workbench Rack System Review

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